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Coaching with Hypnosis

OR LEARNING TO POSITIVELY MANAGE CHANGE

More than anything, hypnosis is a tool for change.
Beyond what it is most known for – performance –  hypnosis, allows us to connect to the most powerful machine we possess: the mind.
Learning to better use the incredible potential hidden within means opening the door to all possibilities, it means discovering the power of the unconscious, and accessing a world of skills and self-knowledge.

What is hypnosis?

CONNECTING TO YOUR HEART

I want to… But I can’t!
The dilemma between the conscious and unconscious.
But all solutions are within! While the conscious mind can process two-to-three pieces of information at a time, the unconscious mind can handle hundreds, and consolidates all our knowledge and skills.
Hypnosis allows us to get in touch with this infinite library of resources.

INNATE AND ACQUIRED

Certain things are part of our genetic baggage.
We’re born with them.
Other things have since been learned, acquired.
If it’s possible to acquire fears, or reactions deemed inappropriate, it is also possible to learn strategies that are more appropriate!

TAKING CONTROL

In hypnosis coaching, you are in control.
The work is done through your determination and with your sustained collaboration.
The answers are within but sometimes we have difficulty accessing them.
Guided by the coach, hypnosis facilitates this process.
Far from causing a loss of awareness, hypnosis coaching helps you take control of your solutions.

Comments:

Working with Julie is a journey into the heart that helps reconnect us with our aspirations and deep values, while eliminating interferences that take us away from these things… It’s a gentle but powerful method, that simply requires a little openness.

This approach, structured and very professional, quickly gave me confidence. Julie provides support in the creation of a space where we can access all of the essential answers and resources inside of us. Due to her capacity to listen, she is able to easily capture our needs and adapt the sessions to help us achieve our objectives. As a result, we have the ability to make clearer choices and to evolve in the direction we want, because our key values are at the forefront of our interactions.
In the days and weeks that followed each meeting, I was able to see the benefits of this approach, because my behaviours and reactions had changed, and without any particular effort on my part… The change was internal, not external, which makes it more comfortable and sustainable!

To conclude, I want to underscore Julie’s discretion and her great generosity, which allow each session to be fully experienced, and through which we feel her genuine intention to help and guide us, without judgement.

I recommend her services to anyone who aspires to a better quality of life, as her work serves to help us to be in better harmony with ourselves and with others!-
Claudelle, Air Traffic Controller / May 2016
I had a session with Julie and it was fantastic! I felt like a brand new person afterwards. She has a very calm and reassuring manner; I will return!-
Joanna, Coach / September 2017

Specific to objectives related to addictions, weight and phobias

I receive a lot of calls for those goals. I had to choose to focus on my specialties.
Hypno-Confiance focus is about reaching one’s full potential, about healthy performance and about every aspect of self-esteem and happiness.
In many cases, work on addictions, weight or phobias should be accompanied by a psychologist, whether or not they practice hypnosis.
You can find their contact details here.
This said, if you wish to speak with me on how hypnosis works, you can book a call. I will be happy to answer all of your questions.